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y of different hand rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who lonike silicone wristbandsves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

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sual clothes. The variety of colors available makes it easy to mix and match with other fashionable items. Some people prefer a single color, while others like to stack them up with a variety of hues and designs. Actually, wearing these colored rubber bracelets aren’t just for the purpose of being trendy. The fact that they look great as arm candies is just a bonus. These colored rubber bracelets are mainly sold for a cause, and different colors convey various meanings. Causes, however, cannot claim exclusive rights to any particular color. Because of this, quitnike silicone wristbandse a few colors may represent more than a single cause: Blue. Blue silicone rubber bracelets are used to raise colon cancer awareness. These are also commonly used to indicate support against child abuse. Other causes as below: Arthritis Dystonia (a kind of neurological disorder that causes twisting, repetitive movements, and even abnormal postures) Child Abuse Sexual Assault Thyroid Disease Eating Disorders Education Graves’ Disease Pro Choice Ovarian Cancer Irritable Bowel Syndrome Gastro-esophageal reflux disease or GERD Esophageal Cancer Lymphedema, or lymphatic obstruction Myalgic Encephalomyelitis or Myalgic Encephalopathy, though the general public often refers to it as chronic fatigue syndrome Prostate Cancer Reye’s Syndrome, a rare but potentially deadly disease that may affect the liver and brain, and which occur in children who are recovering from a viral infection Scleroderma Victim’s Rights Water Quality Sexual Assault Thyroid Disease Trisomy 18 or Edwards Syndrome, a kind of genetic disorder             design-your-own-rubber-bracelet-online

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